by Katie Taylor | Dec 20, 2024 | Health and Wellness, Holistic Living
The holidays are upon us and right on the heels of a particularly difficult election year. This means we’re not only negotiating the normal stressors of traveling, planning and gift buying but we’re also trying to balance the heated differences in our loved ones that...
by Katie Taylor | Nov 28, 2024 | Health and Wellness, Supplements
There are so many kinds of magnesium available and each performs a different function for your body. So where does magnesium come from, why do you need it and how do you know which to take and when? At Wholly Holistic, we’ve researched and analyzed dozens of resources...
by Katie Taylor | Nov 28, 2024 | Folk and Natural Remedies, Health and Wellness, Holistic Living
Soursop is making its way around online and on social media as a remedy that everyone needs to try. But why? What is soursop and what is so special about it? There’s a ton of information out there, so we did some research and gathered 5 facts about soursop – or...
by Katie Taylor | Nov 16, 2024 | Health and Wellness, Seasonal
Thanksgiving is near! That means rich food and drinks and eating styles that likely differ from our normal day to day. As good as a lot of the seasonal indulgences feel going down, they may not feel so good later on. So, what can you do to help with bloating, gas and...
