by Katie Taylor | Jan 10, 2025 | Folk and Natural Remedies, Health and Wellness, Holistic Living, Seasonal
2025 is upon us and that means new health and wellness goals. Many of us start the year by detoxing from heavy food and drinks from the holidays and to jumpstart our bodies for the nutrition programs we want to start. For a lot of us, that means cutting out alcohol...
by Katie Taylor | Nov 16, 2024 | Folk and Natural Remedies, Health and Wellness, Holistic Living, Seasonal
Thanksgiving is near! That means rich food and drinks and eating styles that likely differ from our normal day to day (as well as additional stress!). As good as a lot of the seasonal indulgences feel going down, they may not feel so good later on. So, what can you do...
