In The Path of Reiki: A Personal Journey and What to Expect, the author shares their awakening to energy work that began with Jin Shin Jyutsu and evolved into the practice of Reiki. This gentle Japanese healing art channels universal life energy to clear energetic blockages, reduce stress, and restore balance to body, mind, and spirit.

Through years of study and practice, they developed a grounded, intuitive approach that focuses on presence and intention rather than ritual or symbolism. The article offers readers an inside look at what happens during a Reiki session—from grounding breaths to hands-on energy flow—and emphasizes that the true power of Reiki lies in trust, safety, and the body’s innate ability to heal itself.