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The Ultimate Oregano Guide: Western Herbalism, TCM & Ayurveda Explained

The Ultimate Oregano Guide: Western Herbalism, TCM & Ayurveda Explained

by Rachel Mackneer | Aug 22, 2025 | Folk and Natural Remedies, Health and Wellness, Herbs 101, Holistic Living

Oregano at a Glance:Botanical name: Origanum vulgare   Native range: Mediterranean   Traditional systems: Western Herbalism, TCM (modern use), Ayurveda (modern use)   Primary actions: Warming, drying, antimicrobial, digestive support   Cautions:...
Echinacea for Immunity: Herb Basics 101

Echinacea for Immunity: Herb Basics 101

by Rachel Mackneer | Jun 15, 2025 | Folk and Natural Remedies, Health and Wellness, Herbs 101

Echinacea root might be the herbal remedy your body needs if you’re prone to catching every cold or flu—or simply want a natural way to boost your immune system. What Is Echinacea? Echinacea, a flowering plant in the Asteraceae family, is best known for its...
The Top 3 Questions Men Ask Us About Shilajit

The Top 3 Questions Men Ask Us About Shilajit

by Katie Taylor | Mar 22, 2025 | Folk and Natural Remedies, Health and Wellness, Holistic Living

Shilajit (pronounced shee-lah-jeet) is one of the hottest topics in our shop right now. It’s been touted as THE THING on TikTok for men to take for everything from athletic endurance to erectile dysfunction. And, since we carry shilajit in the shop, we get a lot of...
5 Ways to Build Immunity Naturally

5 Ways to Build Immunity Naturally

by Katie Taylor | Mar 19, 2025 | Folk and Natural Remedies, Health and Wellness, Holistic Living

It’s that time of year again. Flu, RSV, upper respiratory infections and COVID – OH MY! Everything is everywhere all at once and it’s all running rampant. Besides handwashing and sanitizers, there are a lot of natural and herbal remedies that you can stock your...
5 Things You Should Know about Sea Moss

5 Things You Should Know about Sea Moss

by Katie Taylor | Feb 15, 2025 | Health and Wellness, Holistic Living, Supplements

Sea Moss? More Like Sea BOSS. If you’ve been to our shop lately, you’ve likely run across Irish sea moss, sea moss gel, and dried sea moss. You’ve also probably seen the viral social media posts by celebrities touting sea moss for a million different health benefits....
3 Dry January Mocktail Recipes to Detox and Relax Naturally

3 Dry January Mocktail Recipes to Detox and Relax Naturally

by Katie Taylor | Jan 10, 2025 | Folk and Natural Remedies, Health and Wellness, Holistic Living, Seasonal

 2025 is upon us and that means new health and wellness goals. Many of us start the year by detoxing from heavy food and drinks from the holidays and to jumpstart our bodies for the nutrition programs we want to start.  For a lot of us, that means cutting out alcohol...
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