There are so many types of magnesium available, and yet each performs a different function for your body. Naturally, this raises questions like: where does magnesium come from, why do you need it, and how do you know which to take and when? To help answer these questions at Wholly Holistic, we’ve researched and analyzed dozens of resources on types of magnesium and their benefits, and as a result, we’ve created this guide to help you determine which magnesium may be best for you.