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How to Sleep Better AND Lose Weight Naturally

How to Sleep Better AND Lose Weight Naturally

by Katie Taylor | Jan 10, 2025 | Health and Wellness, Holistic Living

January has blown into the Susquehanna Valley with blustery winds and snow, and that’s just fine with me! January also brings the perfect opportunity for many of us to reset our minds and spirits for 2025 with fresh wellness goals. Whether or not you set resolutions,...
Whip it Good! Skin Hydrating Whipped Tallow in Stock

Whip it Good! Skin Hydrating Whipped Tallow in Stock

by Katie Taylor | Dec 25, 2024 | Holistic Living, Latest at Wholly Holistic

Is it me or is it colder and dryer so far this winter? So many of us struggle with keeping our skin hydrated and moisturized and when the weather turns chilly, keeping our skin healthy can be tough (pun intended). Tallow is making its rounds on the internet and social...
3 Ways to Alleviate Holiday Stress That Aren’t Meditation

3 Ways to Alleviate Holiday Stress That Aren’t Meditation

by Katie Taylor | Dec 20, 2024 | Health and Wellness, Holistic Living

The holidays are upon us and right on the heels of a particularly difficult election year. This means we’re not only negotiating the normal stressors of traveling, planning and gift buying but we’re also trying to balance the heated differences in our loved ones that...
5 Things You Need to Know about Soursop (or Graviola)

5 Things You Need to Know about Soursop (or Graviola)

by Katie Taylor | Nov 28, 2024 | Folk and Natural Remedies, Health and Wellness, Holistic Living

Soursop is making its way around online and on social media as a remedy that everyone needs to try. But why? What is soursop and what is so special about it? There’s a ton of information out there, so we did some research and gathered 5 facts about soursop – or...
How to Naturally Deal with Thanksgiving Digestive Distress

How to Naturally Deal with Thanksgiving Digestive Distress

by Katie Taylor | Nov 16, 2024 | Folk and Natural Remedies, Health and Wellness, Holistic Living, Seasonal

Thanksgiving is near! That means rich food and drinks and eating styles that likely differ from our normal day to day (as well as additional stress!). As good as a lot of the seasonal indulgences feel going down, they may not feel so good later on. So, what can you do...
A Daily Wellness Supplement Routine: Where Do I Start?

A Daily Wellness Supplement Routine: Where Do I Start?

by Katie Taylor | Oct 18, 2024 | Health and Wellness, Holistic Living, Supplements

We get it. It’s hard to know exactly where to start when you’re stepping into the world of natural medicines, supplements, and establishing a daily wellness supplement routine. To make matters more complicated, there are thousands of social media accounts, books, and...
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