by Katie Taylor | Nov 28, 2024 | Health and Wellness, Supplements
There are so many types of magnesium available, and yet each type has a different benefit for your body. Naturally, this raises questions like: where does magnesium come from, why do you need it, and how do you know which type of magnesium to take and when? To help...
by Katie Taylor | Nov 28, 2024 | Folk and Natural Remedies, Health and Wellness, Holistic Living
Soursop is making its way around online and on social media as a remedy that everyone needs to try. But why? What is soursop and what is so special about it? There’s a ton of information out there, so we did some research and gathered 5 facts about soursop – or...
by Katie Taylor | Nov 16, 2024 | Folk and Natural Remedies, Health and Wellness, Holistic Living, Seasonal
Thanksgiving is near! That means rich food and drinks and eating styles that likely differ from our normal day to day (as well as additional stress!). As good as a lot of the seasonal indulgences feel going down, they may not feel so good later on. So, what can you do...
by Katie Taylor | Oct 18, 2024 | Health and Wellness, Holistic Living, Supplements
We get it. It’s hard to know exactly where to start when you’re stepping into the world of natural medicines, supplements, and establishing a daily wellness supplement routine. To make matters more complicated, there are thousands of social media accounts, books, and...
