by Katie Taylor | Jan 10, 2025 | Folk and Natural Remedies, Health and Wellness, Holistic Living, Seasonal
2025 is upon us and that means new health and wellness goals. Many of us start the year by detoxing from heavy food and drinks from the holidays and to jumpstart our bodies for the nutrition programs we want to start. For a lot of us, that means cutting out alcohol...
by Katie Taylor | Jan 10, 2025 | Health and Wellness, Holistic Living
January has blown into the Susquehanna Valley with blustery winds and snow, and that’s just fine with me! January also brings the perfect opportunity for many of us to reset our minds and spirits for 2025 with fresh wellness goals. Whether or not you set resolutions,...
by Katie Taylor | Dec 25, 2024 | Holistic Living, Latest at Wholly Holistic
Is it me or is it colder and dryer so far this winter? So many of us struggle with keeping our skin hydrated and moisturized and when the weather turns chilly, keeping our skin healthy can be tough (pun intended). Tallow is making its rounds on the internet and social...
by Katie Taylor | Dec 20, 2024 | Health and Wellness, Holistic Living
The holidays are upon us and right on the heels of a particularly difficult election year. This means we’re not only negotiating the normal stressors of traveling, planning and gift buying but we’re also trying to balance the heated differences in our loved ones that...
by Katie Taylor | Nov 28, 2024 | Health and Wellness, Supplements
There are so many types of magnesium available, and yet each type has a different benefit for your body. Naturally, this raises questions like: where does magnesium come from, why do you need it, and how do you know which type of magnesium to take and when? To help...
