by Rachel Mackneer | Aug 22, 2025 | Folk and Natural Remedies, Health and Wellness, Herbs 101, Holistic Living
In a previous article, we explored oregano in Western herbalism, Traditional Chinese Medicine (TCM), and Ayurveda. This guide focuses on oregano preparations, detailing the most common ways this powerful herb is used for health and wellness. Oregano can be prepared in...
by Rachel Mackneer | Aug 22, 2025 | Folk and Natural Remedies, Health and Wellness, Herbs 101, Holistic Living
Oregano at a Glance:Botanical name: Origanum vulgare Native range: Mediterranean Traditional systems: Western Herbalism, TCM (modern use), Ayurveda (modern use) Primary actions: Warming, drying, antimicrobial, digestive support Cautions:...
by Rachel Mackneer | Jun 15, 2025 | Folk and Natural Remedies, Health and Wellness, Herbs 101
Echinacea root might be the herbal remedy your body needs if you’re prone to catching every cold or flu—or simply want a natural way to boost your immune system. What Is Echinacea? Echinacea, a flowering plant in the Asteraceae family, is best known for its...
